Twins Mummy NI Podcast

This monthly podcast is dedicated to multiples motherhood, maternal mental health and the honest experience of raising twins and siblings at the heart of family life here in Northern Ireland.

I’m your host, Carla — mum to twin toddlers and a baby sharing stories from the frontlines of multiples motherhood.

Each episode brings real stories from parents of multiples, practical advice from trusted experts, and honest conversations about maternal mental health.

Whether you're parenting one, two, or more -  pull up a chair and make yourself at home…

You are very welcome to The Twins Mummy NI Podcast.

 

Episodes

Oct 25, 2024

1hr 3 min

When was the last time that you got a full night's sleep?
Bedtime struggles are common challenges faced by many of us in parenthood. Certainly in our house, there have been numerous nights where the whole house is feeling totally exhausted due to a lack of sleep. 
I often talk about the importance of a maternal wellbeing in this podcast and on Instagram, and I think getting a good night’s sleep goes a long way to minding our mental health in parenthood. 
I have spoken to many of you who have raised concerns about sleeping habits at night. 
So I thought it would be good to delve into the reasons behind these difficulties and importantly to find effective solutions that could help the whole house get a better night’s sleep.
In this episode, Lindsey, a Sleep Consultant shares her story from battling her children’s sleep struggles to becoming an advocate for sleep solutions. 
Offering insights into sleep challenges and bedtime routine tips for families, Lindsey emphasises the significance of consistency to improve sleep quality for the whole family.

Oct 11, 2024

40 min

Have you ever wondered what it is like to grow up as a twin?
This thought has often crossed my mind as I watch Isla and Aria grow up together as twin sisters. 
I thought no better people to ask than the lovely local twins Zoe and Lucy who share such a special twin bond.
Zoe and Lucy are phenomenal in their attitude to life. This episode is a double act of humour and sisterly love as we discover what life is like growing up as twin sisters. 

Sep 27, 2024

49 min

 
Mum-of-six says her life has been transformed with twin daughters who were both born with Down’s Syndrome.
 
In this episode, Nardy and Carla discuss all things family life and how 7-year-old twins Hannah and Rachel bring so much joy to their family home.

Sep 13, 2024

30 min

Have you ever been asked a personal question that you simply didn’t know how to answer? 
Before Isla and Aria arrived, I felt afraid of the unknown of pregnancy and childbirth. I had never experienced something so life changing.
In today’s episode I raise awareness on how asking personal questions like this can feel hurtful for others. You never know what the journey may be like…

Aug 23, 2024

44 min

Sonia’s twins Leo and Everleigh are 3 years old and share a remarkable bond. Sonia’s son Leo was diagnosed with Down’s Syndrome shortly after he was born.Sonia has chosen to share her story to encourage others that it’s ok not to feel ok.  In her own words she tells us of her own personal discovery of the joy that a child with Down’s Syndrome can bring to a family.

Aug 6, 2024

50 min

Having twin boys feels like an ultra-marathon, says Olympian Kerry O’Flaherty who took part in the Rio Olympics in 2016.
Nowadays Kerry is getting back on track running the roads in County Down with her twin pram.
Kerry may have competed in the Olympics, but she says her twin boys are her Olympic medals.

Aug 2, 2024

45 min

We have arrived at our final destination of our summer road trip visiting the homes of twin mums across the world.This week we are in Canada to meet twin mum Meghan.
Meghan shares her experience of NICU which sparked an idea that is now helping many families with babies in NICU in Ottawa.Also, Meghan and I discuss the many twists and turns we have experienced in twin motherhood.So why not grab yourself a cup of your favourite beverage and join us as we discuss all things multiples motherhood.

Jul 26, 2024

34 min

We are back on the road for our summer road trip visiting the homes of twin mums across the world.This week we are in America to meet Niki who shares a snapshot of what family life is like living on a farm in Florida.So why not grab yourself a cup of tea and join us as we discuss all things multiples motherhood across the Atlantic Ocean.

Jul 12, 2024

1hr 3 sec

We are back on the road this week visiting the homes of some twin mums around the world. This week we are in Dublin to meet Mairead who takes us through her inspiring journey of twin motherhood.Like all things in life there are can be a lot of unpredictability and motherhood is no exception. During this episode Isla and Aria decided nap time was up and crash landed into our podcast.So why not grab yourself a cup of tea and join all 4 of us as we discuss the realities of twin family life!

Jun 28, 2024

50 min

We are off on our travels around the world again. This week we are in Bahrain to meet mum of 5 Caroline who talks to us about family life with two sets of twins!

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